Well, still old, maybe not diabetic anymore. May A1C is down to 6 now. I predict it will be even lower next year at this time. I drink a Weekend Recovery once a day. The day before I go out in our State Parks, which is every weekend, I drink two per day and on the last day. So three days X's 2. It has really helped down here in the southern Louisiana heat and humidity. Over a year ago, I could not stay out more than an hour. My heart rate would explode and my blood sugar did too. But, I had a heart attack, started losing weight, like 70 pounds and doing great. I expend a lot of energy now to keep in better shape. WaterBoy Weekend Recovery is right there with me.